"Nicolette at Made 2 Move provided me with exactly what I needed to literally get back on my feet again. I tore and subsequently had surgery on my achilles in August '24 and started PT in late October '24. I didn't believe Nicolette when she told me I could get back to running. It's now March and I ran a mile last weekend, I am back to normal leg days at the gym and will be doing an Alpine hike next month. Honestly it feels better than before my injury. I couldn't be more appreciative and happy with the results."

"I’m able to run and lift pain free again after years of “working through” the pain, thinking it would go away on its own.I couldn’t have asked for a better experience! Thank you Made 2 Move!"

"If you’re not doing your physical therapy here then you’re doing it WRONG!!! Seriously I could not have asked for a better experience and am so grateful for how much Jordan helped me work through my hip pain without limiting me from doing the activities I love. Can’t recommend Made 2 Move enough for anyone looking to reach their health and fitness goals pain free. THANK YOU!"

Running injury rehab in Mount Pleasant—PT coaching a patient through functional squat mechanics for performance and pain relief.

Don't Let Running Injuries Derail Your Goals

Running through pain can lead to chronic injuries and setbacks that keep you from reaching your potential.

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Ignoring early warning signs often leads to more serious injuries and longer recovery times

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Poor running mechanics can cause recurring injuries and limit your performance potential

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Training without proper recovery strategies increases risk of overuse injuries and burnout

Why Choose Us?

Running PT That Goes the Distance

Made 2 Move combines clinical expertise with runner-specific training to help you perform at your best, mile after mile.

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Runner's Analysis

Comprehensive gait analysis and movement assessment to identify underlying issues

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Performance Focus

Custom training plans that balance recovery with maintaining your running fitness

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Injury Prevention
Learn proper mechanics and recovery strategies to stay healthy during peak training
Running gait and performance analysis by physical therapist in Mount Pleasant to diagnose root causes of pain or imbalance.
Running physical therapy program targeting performance improvement, speed, and endurance through sport-specific training.
Mount Pleasant therapist coaching runner on form drills and strength work for IT band syndrome and runner’s knee prevention.
How It Works

Your Path Back to Running

Our proven approach helps runners recover safely and return to training with confidence.

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Runner's Assessment

Complete analysis of your running mechanics, strength, and movement patterns

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Custom Recovery Plan

Targeted treatment combining hands-on therapy with runner-specific exercises

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Return to Running

Progressive training plan to safely rebuild mileage and prevent future injuries

Stories from the Running Community

See How We Help Runners Achieve Their Goals

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"My experience with Made 2 Move and Jordan was a game-changer. My IT band was torn and I was given very little direction from the doctor other than to rest/don't run for 8 weeks. Jordan took the opposite approach. She provided specific direction and support to get me running again and managing a very high training volume. She was very intentional about connecting PT with training load, and took a very holistic approach to helping me heal and get stronger. I'm now running pain free and faster than before my injury. Jordan played a huge part in that. I'm so glad that I made the decision to work with Made 2 Move!"

Stephanie Bower
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"I came in with glute pain leading up to the New York Marathon, and going to Made 2 Move made all the difference. They helped me rehab without stopping my training and found the right balance between getting stronger and staying healthy. I truly wouldn’t have been able to reach my goals and complete the marathon without their support. Highly recommend especially for runners working through injuries."

Emily Parsons
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"Dr. Rachel Heller helped me strength train and run again after a broken foot. I was so scared to push myself and I didn’t know if I was doing the right thing or the wrong thing. She helped me understand pain and how it can be a critical part of the healing process.

Clare T
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"Made 2 Move helped me run pain free again! Staff is amazing and Dr. Jordan Paul helped me not only with the pain in my knee, but also other minor issues I was having. Feeling healthy and confident in my plan for the future!"

Alexander Black
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"Jordan is the best PT! The space is excellent, the exercises specific to your needs and she adjusts as needed (and being bored counts as a reason!). I went in with a yearly ankle and worries about running and I am now stronger than before and I have a workable system for maintaining and enhancing strength. "

Claire Curtis
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"Thanks to Made2Move and Dr. Rachel, I am pain-free and have a much better understanding of how to maintain my knee health while continuing to enjoy running, volleyball and life. I highly recommend Made2Move to anyone in need of physical therapy.

Bryan Ko
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"Rachel's coaching was so pinpoint accurate that I began feeling significant improvement by the second session. Going from not being able to run 8 paces, to now running 3 miles a couple times per week has totally brought my confidence back. I'm so glad I went through this process and worked with such a pro!

Lizzy Rollins

Ready to Run Pain-Free?

Schedule your runner's assessment at Made 2 Move. Our specialized running physical therapists will help you overcome injuries and achieve your running goals!

On the next page, you'll be directed to a calendar to schedule your free phone consult!

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