"Without Made2Move, I would have completely given up on running."

• Are you worried about pain that just won't go away?

• Are you frustrated that rest, ice, and stretching haven't helped?

• Are you having to stop things you love to do?

• Are you looking for a long-term solution?


If you answered “Yes” to any of these questions, we can help you get out of pain and back to the active lifestyle you love!

“Cannot recommend enough! Made 2 Move not only helped heal my recurrent lower back pain, they taught me how to keep it away! I’m able to run and lift pain free again after years of “working through” the pain, thinking it would go away on its own. The entire team genuinely cared about my journey and supported me, and I couldn’t have asked for a better experience!
Thank you Made 2 Move!”

- Van Kelley

“I'm so glad I made the call to Made 2 Move. I started running in November 2024 with the goal of moving my body regularly and having fun, but by March 2025 I was in enough hip pain that a run was NO fun at all. I was a bit heartbroken by the roadblock so early into my journey, so I decide to see if PT could help me get back on track. Now I'm back to running & HAVING FUN! & feel stronger, more empowered, and better than ever! If you're wondering if you should make the call, just do it!”

- Addisen Spearman

“I came to M2M with a long term issue that prevented me from running at all, within the first month of working with them I was able to get back to running! I loved working with them as they were always proactive about making a plan around the goals that I had while ensuring that I was returning to running safely."

- Ashley Radcliffe

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Don't Let Running Injuries Derail Your Goals

Let's be honest... running through pain sucks. It can also lead to chronic injuries and setbacks that keep you from reaching your potential.

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You're nervous if you don't do anything, it'll get worse and lead to worse injuries down the road

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You've tried to take a couple weeks off, but the pain keeps coming back

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Without the right plan, you risk overuse injuries, burn out, and having to stop running altogether

Why Choose Us?

Charleston Running Physical Therapy That Goes the Distance

Whether you're dealing with IT band syndrome, runner’s knee, or general overuse injuries, our team specializes in running injury rehab to get you moving again.

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Runner's Analysis

Comprehensive movement assessment to identify weaknesses and underlying issues

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Performance Focus

Custom training plans that balance recovery with maintaining your running fitness

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Injury Prevention
Learn the proper way to train and recover strategies to stay healthy - even when you push it
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How It Works

Your Path Back to Running

Our proven approach helps runners recover safely and return to training with confidence.

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Runner's Assessment

Complete analysis of your running mechanics, strength, and movement patterns

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Custom Recovery Plan

Targeted treatment combining hands-on therapy with runner-specific exercises

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Return to Running

Progressive training plan to safely rebuild mileage and prevent future injuries

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Stories from the Running Community

See How We Help Runners Achieve Their Goals

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"Dr. Rachel Heller helped me strength train and run again after a broken foot. I was so scared to push myself and I didn’t know if I was doing the right thing or the wrong thing. She helped me understand pain and how it can be a critical part of the healing process.”

Clare T
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"Made 2 Move helped me run pain free again! Staff is amazing and Dr. Jordan Paul helped me not only with the pain in my knee, but also other minor issues I was having. Feeling healthy and confident in my plan for the future!"

Alexander Black
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"Jordan is the best PT! The space is excellent, the exercises specific to your needs and she adjusts as needed (and being bored counts as a reason!). I went in with a yearly ankle and worries about running and I am now stronger than before and I have a workable system for maintaining and enhancing strength. "

Claire Curtis
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"Rachel's coaching was so pinpoint accurate that I began feeling significant improvement by the second session. Going from not being able to run 8 paces, to now running 3 miles a couple times per week has totally brought my confidence back. I'm so glad I went through this process and worked with such a pro! ”

Bryan Ko
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"Rachel's coaching was so pinpoint accurate that I began feeling significant improvement by the second session. Going from not being able to run 8 paces, to now running 3 miles a couple times per week has totally brought my confidence back. I'm so glad I went through this process and worked with such a pro!”

Lizzy Rollins

Ready to Run Pain-Free?

Schedule your runner's assessment at Made 2 Move. Our specialized running physical therapists will help you overcome injuries and achieve your running goals!

On the next page, you'll be directed to a calendar to schedule your free phone consult!
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