---
title: Healthy Knees Workshop
description: Fill out this form to reserve your spot for our Healthy Knees Workshop!
image: https://events.made2movept.com/hubfs/E15A3817-75_websize.jpg
---

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# Injury Prevention for Runners Workshop

Saturday, August 30 at 8:00 AM

 

Start with a 3 mile run at 8:00 and stay for a healthy knee workshop! 

 

✅ 3-mile group run (all paces welcome)  
✅ Learn why runners get knee pain (especially when upping mileage)  
✅ Simple, proven strategies to keep running without stopping  
✅ Take-home exercises to bulletproof your knees

 

**Brought to you by:**

Cross Conditioning Training

Run For Your Life

Made 2 Move Physical Therapy

Location: Run For Your Life 

901 S. Kings Drive, Charlotte, North Carolina 28204

### Sign up here!

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